Family Wellness Romance Navutu
Siem Reap Yoga Schedule
063 964 864 / 092 141 964
$8 Drop-in Class – including pool access
$50 10 Class Pass – including pool access
$110 One-month unlimited pass – including 10% off restaurant – 20% off spa and pool access
Yoga Schedule 1st - 31st January
Monday
8:30am Harmonizing Flow (Tommy)
A graceful flow of smooth movements from one into another coordinated with breathing. This flow class teaches you to consciously focus on the body, breath, & mind.
6:30pm Khmer Only Community Yoga
A free beginner class for Khmer nationals.
Tuesday
8:30am Harmonizing Flow (Tommy)
A graceful flow of smooth movements from one into another coordinated with breathing. This flow class teaches you to consciously focus on the body, breath, & mind.
6pm Crystal Sound Bath (Stephane)
Enjoy a deep relaxation whilst being immersed in the healing vibrations of crystal singing bowls.
Wednesday
8:30am Flow & Grow (Nina)
Rejuvenating, creative vinyasa class focusing on balance, alignment and flexibility.
6pm Slow Flow Yoga (Tommy)
Gentle warm ups follows by posterior stretching. End your day balanced with restored energy.
Thursday
8:30am Rise and Align (Nina)
A gentle accessible morning vinyasa flow. This class awakens and energizes body & mind, to start your day right.
6pm Yin Toga (Tonneel)
Yin yoga works deeply into our bodyu with passive, longer held poses. Targeting the connective tissues, joints, ligaments, bones, the fascia networks & the meridians to enhance chi in the organs.
Friday
8:30am Hatha Yoga (Tonneel)
Hatha Yoga is the foundation of all other styles of yoga. It is translated as Ha meaning “sun” and Tha meaning “moon,” bringing together and balancing the sun & moon properties within each of us (masculine and feminine).
4pm Yin Yang flow (Tommy)
Strength & lightness in the same practice for a full experience.
Saturday
9am Hatha Yoga (Tonneel)
3pm Saturday Workshops
11th – Sally’s Women’s Circle.
18th – A journey to balance with Qigong, Yin Yoga & Sound Meditation w/ Ev & Ting Ting.
Sunday
9am Gentle Yoga (Tonneel)
A slow soothing practice for stress relief & flexibility.
10:00 am Stretch & Tone (Nina)
A beginners friendly rejuvenating & relaxing Sunday session that combines accessible low impact exercise & gentle stretching.
12:30 Sound Bath (Evelyn) 5th & 19th (Stephane) 12th & 26th
Indulge in a deeply relaxing & enchanting Sound Bath experience with Himalayan singing bowls & complimentary instruments.