1 Day Retreat
This one-day journey invites you to reconnect with your natural state of balance and presence.
Through mindful movement, conscious breathwork, and a heart-opening cacao ceremony, you’ll be guided to release, realign, and remember the stillness within.
Each element flows into the next — movement softens the body, breath awakens inner energy, and cacao opens the heart.
Set within Navutu’s lush gardens, this retreat offers a sanctuary for healing, reflection, and gentle awakening.
Practice Details
Mindful Movements
A soft and conscious journey through slow, embodied movement and breath — a blend of Yoga, Qigong, and Tai Chi.
Each session is attuned to your body and energy field, designed to release stored tension, calm the mind, and restore flow in your subtle energy system.
Mindful Movements reconnects you with the intelligence of your body — where stillness and vitality meet.
Meditative Flow
A journey of awareness through breathwork, pranayama, and inner stillness.
Each practice gently guides you to connect with your natural rhythm of breathing — calming the mind, centering the heart, and awakening presence from within.
Through conscious breath and meditative observation, spaciousness unfolds — a quiet field where insight and harmony naturally arise.
Sacred Cacao Ceremony (duration approx. 150 minutes)
The Ceremonial Cacao is pure, heart-opening cacao sourced from South America.
This sacred plant medicine invites emotional release and spiritual alignment, awakening a loving vibration that flows through the entire being.
You’ll journey inward through guided meditation, sound, and song — opening the heart, releasing what no longer serves, and reconnecting with the sweetness and beauty that live within.
Highlights
- 1 organic lunch
- 1 private Mindful Movements session
- 1 private Meditative Flow session
- 1 Traditional Cacao Ceremony (wisdom from the Amazon, 150 min)
- Optional: Chakra Healing Massage (incl. aura reading) – $90 per person
