Holistic Treatments

Reiki (Japanese for “universal life energy”) is a very gentle form of therapy the goal of improving the flow of life force energy. Reiki can bring similar benefits as traditional massage therapy, such as reducing stress, stimulating the immune system, increasing energy, and relieving pain or other symptoms of various health conditions. The treatment includes the gentle laying on of hands, combines with no-touch (hovering within magnetic/energetic field) and visualization. During the treatment, the recipient is resting fully clothed.

Our sound bath with Himalayan Sound Bowls supports you in relaxing deeply and nourishing the most subtle layers of our being. The gentle but immersive sound vibrations of the Himalayan Sound Bowls create a pathway for the busy mind into a sense of deep relaxation, and enable a release of blockages in the physical body and beyond.

Acupuncture is an alternative medicine that treats patients with the insertion and manipulation of thin, solid needles in the body. Since its origins in Ancient China, acupuncture has been embedded in the concepts of Traditional Chinese Medicine. Its general theory is based on the premise that bodily functions are regulated by the flow of an energy-like entity called Qi (chi). Illness is caused by obstructed energy flow at certain points along the body’s meridians, or energy channels. Acupuncture therapy stimulates meridian flow and harmonizes the body’s energy to influence the health of both body and mind.

A light touch approach to therapeutic bodyworks that can create dramatic improvements in your life, it is a gentle, non-invasive, hands-on healing modality that focuses on the wave-like rhythmic pulse that goes through the entire body. Known to be the powerful form of alternative therapy using touch to palpitate the synarthrodial joints of the cranium by applying light touches to your spine, sacrum and pelvic bones to regulate the flow of cerebrospinal fluid and aids in primary respiration.

The Chakra Healing Massage contains subtle energy work that complements the physical benefits and it stimulates healing as well as spiritual fulfilment. Through the gentle movements by hands, the chakras will be restored, blockages will be lifted and the healthy flow of life energy will be inspiring the whole body, mind and soul. The reinstated life balance gives a deep relaxation and it heals barriers in the (emotional) body. The practitioner connects with the energy field of mindfulness and moves it into a new direction so that the chakra’s will be cleansed. The treatment includes a guided meditation combine with the gentle touching of the hands by oil in combination with reading the aura information of the seven main chakra’s. This will creates a rediscovering of who you are. It will result in a new perspective of life and a feeling of deep connection with the total cosmos.

This ancient healing method utilizes compassionate, transcendent healing energies who work through the practictioner to effect healing by restoring beneficial, or vital power which has been lost by trauma, sickness, or other means and by extracting harmful and negative energies resident within the clients physical and energetic body. A Shamanic healing session will result in a grounding, balance and connection with the Earth and Cosmos, along with an energizing and general feeling of well being. Session lasts for around 2 hours and includes a consultation beforehand. Subject to practitioners availability.

For millennia, humankind, through group ritual, trance and initiation, experienced direct relations with the Sacred. With the coming of organized religion and the onset of modern society, we, in the “developed” world, have, for the most part, lost this connection, connection with Spirit, connection with Nature, connection to the self. Through the ages, tribal, Shamanic cultures have practiced and kept the knowledge alive, knowledge which is now being shared once more. Shamanic practice does not have to be the sole preserve of the tribal Shaman, Shamanic journeying can be learned by anyone with a calling to learn and this workshop will give an introduction to the basic technique. Using a drumbeat to alter the consciousness, participants will learn how to enter a “Shamanic state of consciousness” and journey into “Non ordinary reality”, the realm of myth and archetype and therein meet a Guardian Spirit / Power Animal, with whom you can build a personal relationship and will help and support you in your personal journeys of healing, learning and evolution. Participants will also be shown how to invoke and merge with your Guardian Spirit / Power Animal as a way to receive power (Spiritual vitality), healing and knowledge from them. The workshop lasts approximately 4 hours. Yoga mats and cushions are supplied, but you may want to bring a scarf or something to cover the eyes while journeying.

Shamanic Journey is an ancient healing practice performed by shamans and healers in many cultures around the world. Engaging in a shamanic journey is a mystical, creative, and liberating experience. In this healing journey, you will look inward, and listen. The aim is to gain a deeper understanding of yourself and the ways you are manifesting your life, which allows you to make shifts to live more intentionally. This session is for everyone. It is an introductory session for those interested in learning about shamanic journeying. It is also for those with shamanic journeying experience who want to take their practice to a deeper level. Sessions last for around 2 hours and a half, and include a consultation beforehand.

The Ceremonial Cacao is pure cacao from South America that contains the balance of ideal components and energies that stimulate the union of the spirit and the vibration of the heart: it heals and activates a very special and loving frequency in each person. The spirit of CACAO allows you to harmonize on an emotional level and spiritual what you need, without intervention of the mind. You let go of what doesn't serve you and you deeply process the transformation and change you need. This ceremony reconnects you with the beauty, sweetness and love that resides in yourself.

Are you seeking clarity in one key area of your life?
OR
Maybe you want to explore the transformative experience you've hadhere at Navutu & what this means for you as you continue your wellness/spiritual journey?
If your answer is YES to either of these questions, this intuitive,illuminating Life Coaching session is for you.
In this laser-focused session, we will unpack your experience &/or area you are feeling 'stuck' so you can feel more confident to take empowered action in your life.
Sal is a certified Professional Counselor, Intuitive Therapist, Life Coach &NLP Practitioner (Neuro-Linguistic Programming).
She will bring her intuitive insight, dynamic curiosity & transformative professional skill-set, to reveal the divine clarity that is already inside of you and to identify your next right step/s. This ceremony reconnects you with the beauty, sweetness and love that resides in yourself.

What is a Mayan Abdominal Massage? Mayan Abdominal Massage is an ancient healing modality that has been passed down by the Mayan midwives and curanderos of Central America. It's a holistic deep yet gentle external treatment which works on physical, emotional and energetic imbalances and aims to restore health, harmony and balance in the body. It has outstanding benefits for overall health but especially potential for: painful or irregular moon cycles, amenorrhea, hormonal imbalances, digestive problems, tipped or prolapsed uterus, endometriosis, stress, anxiety, blocked emotions and held trauma.
Contra-Indications.
- needs to be done on empty stomach (or 3-4h after last meal)
- IUD or Coil present (Organ-work can still be done)
- during moon time
- cancer present or while undergoing chemotherapy
- any other health concerns can be discussed beforehand

What is Deep Lymphatic Work? Many forms of sicknesses and/or pains can be tracked back to a not optimal functioning lymphatic system. If this beautiful clearing system is blocked, it can lead to built up toxins in the body and further to anxiety, chronic pain, digestive problems, lethargy, skin and sleep problems to other symptoms. In this body work session the individual lymphatic system is looked at and worked on through gentle touch and massage to remove blockages and keep it flowing. Supporting the body in not just healing but also continuous optimal health.