Family Wellness Romance Navutu
Holistic Treatments
Enhance your stay with a holistic healing treatment designed to revitalize mind, body and soul. Navutu is proud to work with the top healers in town to offer our guests a wide range of holistic treatments.
Chakra Balancing
It is a form of energy work using pranic healing that helps to increase, control and direct the universal life force or prana to give the client a more balanced and overall sense of well-being. You will also experience a beautiful sound bath using crystal and tibetan bowls – a beautiful way to bring you back into your body completing the healing session.
US$70 net – 60 mins
Reiki
Reiki (Japanese for “universal life energy”) is a very gentle form of therapy with the goal of improving the flow of life energy in a person on the physical, emotional, and spiritual level. Reiki can bring similar benefits as traditional massage therapy, such as reducing stress, stimulating the immune system, increasing energy, and relieving pain or other symptoms of various health conditions. By balancing the nervous system, Reiki allows your body to rest deeply and therefore to heal itself. The techniques used are the direct laying on of hands, combined with no-touch (hovering within magnetic / energetic field) and visualization. During the treatment, the recipient is resting fully clothed.
US$70 net – 60 mins
Shiatsu
Shiatsu is a form of manipulation by thumbs, fingers and palms to apply pressure to the skin to correct internal malfunctions, promote and maintain health, and prevent diseases. The techniques used in shiatsu include stretching, holding, and most commonly, leaning body weight into various points along key channels to help balance all the internal systems.
US$70 net – 60 mins
Acupuncture
Acupuncture is an alternative medicine that treats patients with the insertion and manipulation of thin, solid needles in the body. Since its origins in Ancient China, acupuncture has been embedded in the concepts of Traditional Chinese Medicine. Its general theory is based on the premise that bodily functions are regulated by the flow of an energy-like entity called Qi (chi). Illness is caused by obstructed energy flow at certain points along the body’s meridians, or energy channels. Acupuncture therapy stimulates meridian flow and harmonizes the body’s energy to influence the health of both body and mind.
US$70 net – 60 mins
Pranic Healing
Pranic Healing (including chakra balancing) Pranic Healing is an ancient science and art of healing physical and psychological disorders that utilizes prana or ki or chi or life energy to heal holistically. Through years of research it was developed and synthesized by Grand Master Choa Kok Sui to accelerate the healing process. It is a highly effective no-touch, no-drug therapy that purifies the prana to heal ailments and provide solutions for day-to-day problems. It is meant to enhance your medical treatment, not meant to replace it. Increasing the prana in the chakras enhances the self-recovery mechanism of the body.
US$70 net – 60 mins
Pranayama
It is often said that when you learn to control the breath the mind will follow. Pranayama is an ancient Indian practice that explores the relationship between the breath and the mind. ‘Prana’ means vital energy, which is found in all living things, and ‘yama’ means regulation. Through pranayama we learn how to regulate our energy and to quieten and focus the mind using the breath.
US$35 net – 60 mins
Yoga Nidra & Sound Bowls
Yoga Nidra („Yogic Sleep“) is a specific form of guided meditation from the Himalayan Yogic tradition, where you are guided through specific steps, including body scans and visualisations, towards deep relaxation. You will be resting in the so-called hypnagogic or transitional state, which occurs between wakefulness and sleep: Your body and mind relax deeply, while you remain aware of the process.
US$70 net – 90 mins
Luminotheraphy & Thermolipolysis
Boost your immune system and improve your overall wellbeing through natural therapies of body detox, painless acupuncture, body wrap, and light therapy.
US$50 net – 45 mins
Craniosacral Therapy
A light touch approach to therapeutic bodyworks that can create dramatic improvements in your life, it is a gentle, non-invasive, hands-on healing modality that focuses on the wave-like rhythmic pulse that goes through the entire body. Known to be the powerful form of alternative therapy using touch to palpitate the synarthrodial joints of the cranium by applying light touches to your spine, sacrum and pelvic bones to regulate the flow of cerebrospinal fluid and aids in primary respiration.
US$50 net – 60 mins
Energy Healing
The gentle art of clearing the cellular memory of the body by addressing imbalances in the human energy field promoting health, balance and relaxation at all levels of one’s being for preventing disease from manifesting in the first instance and helping to heal disease which is already present.
US$50 net – 60 mins
Kobido Face Massage
Dating back in the 15th century Japan, Kobido uses the technique of balancing the meridians of the face and body, combining acupuncture, acupressure, manual face lifting and lymphatic drainage. Kobido massage promotes the energy circulation of the nervous system and brings relaxation that effectively reduces the effects of stress on the body, headaches, insomnia, and fatigue.
US$45 net – 60 mins ; US$300 for 10 sessions
Face Yoga
Face yoga involves massage and exercises that stimulate the muscles, skin, and lymphatic system. This technique is designed to soften and relax your face muscles to help alleviate tension, stress, and worry. Regular sessions combined with home exercises for 10-15 minutes will make you look 3-5 years younger.
US$45 net – 60 mins ; US$300 for 10 sessions
Abdominal Massage
Abdominal massage, also called Visceral Manipulation targets the internal organs in the abdominal area and provides healing through acupressure and/or targeted acupuncture to balance the meridians of the body. This technique helps treat abdominal pain, constipation, cramps, indigestion, bloating, and can even unblock past traumas by releasing negative energies that have been trapped around the abdominal area.
US$50 net – 60 mins
Shamanic Healing
This traditional healing method acknowledges the souls of one’s family line and provides healing through restorative spiritual reunion. It also releases fragments of people’s energies that have attached themselves into your body resulting in physical illnesses, sometimes chronic ones. This healing also aims to restore the chakras to their correct position and function.
US$45 net – 60 mins
Shadow Yoga (By Appointment)
Embark on a one-on-one journey with our experienced practitioner to discover your totem. This treatment leads to a paradigm shift that will allow the mind to creatively find meaning and purpose in life in a practical setting.
US$35 net – 60mins
Prenatal / Postnatal Yoga (By Request)
Note: Our experienced therapist will assess your needs and healing might be combined in an hour of session accordingly. If you are suffering from a chronic illness, multiple sessions might be required for optimum results. Please feel free to have a chat with our practitioner.
$35 net – 60 mins
Nina Vovk: Hatha Yoga and Face Yoga Teacher; Osteopathic Healer
Nina started her yoga journey 15 years ago with the goal of healing her spine from osteochondrosis. During the process, she discovered and studied a web of healing practise that included osteopathy, the art of Traditional Chinese Medicine including Pulse Diagnostic, Acupressure and Acupuncture, abdominal massage and healing, and Kobido facial massage.
She loves traveling and as she wandered around the world, she added to her skills by learning about different healing practises from different cultures. She practised Shamanism, Reiki, energy movement, healing and balancing, Hellinger, and sound healing with sound bowls.
Nina’s natural ability to hear and heal the body makes her an effective meditation and yoga teacher. If you are looking for a holistic healing for trauma, mind-wellness guidance and a life coach, she comes highly recommended by clients who have gone to her for treatment.
For the past two years, she has dedicated her practise in Siem Reap, being enamoured by how “the wisdom of this land brings me closer to the understanding of Nature and Human Nature.”
Francois Chaillou: Yoga Therapist
Francois started his journey with Raja yoga (meditation) in 1984. Then he began his yoga asana practice with Bernadette Pajot, a close disciple of TKV Desikachar and head of the “Trois Fontaines“ association in Vendee, France.
He then began practising Sivananda yoga in Rishikesh and spent 14 years in India, studying with different teachers of the same tradition before completing his Sivananda teacher training in California in 1995.
Francois completed comprehensive study of Shiatsu massage at the Zen Renaissance clinic in Sydney, Australia. The studies included Sinarteriology (meridian flow), and extensive work with movement of Prana (or vital force, breath). He also completed an in-depth course in Traditional Chinese Medicine (TCM) at Mungkala Acupuncture clinic in Chiang-Mai, Thailand with Dr. Rungrat, one of the few doctors authorized to teach Traditional Chinese Medicine in the country.
Francois has traveled the world extensively teaching yoga, meditating and continuing to expand on his experience.
Julien Adam: Traditional Chinese Medicine Practitioner
Julien Adam is a French Traditional Chinese Medicine practitioner whose humble beginnings started as a physiotherapist looking for ways to help people around him. He then realized the limitations of what he can do so he devoted his time in studying more. Julien’s interest in health brought him close to Chinese medicine and reluctantly found himself lost in the healing power of the art. He then continued his pursuit of expanding his knowledge of modern techniques and classical teachings by receiving training in osteopathy.
After working for 16 long years in France, he wanted to travel around and see how he can be of more impact. Now being a resident in Asia, Julien fell in love with Siem Reap. He has lived in Cambodia for the past six months and has been actively doing treatments from acupuncture, acupressure, osteopathy, TCM and many more.
Moving to Siem Reap has opened new doors for discovering different techniques with his treatments, being a medical specialist he incorporates all of these elements to his therapies to make it more effective. He’s also a long time practitioner of Qi Gong, Tai Chi and for him, maintaining harmony with your whole-being is one of the best thing you could achieve in your lifetime.