Navutu Dreams Resort & Wellness Retreat is proud to reveal our new Wellness Menu. Eating right is just as important as eating well, and our new menu has been carefully-designed to combine the delicious with the nourishing, and the nutritious with the delectable.
Featuring a wide range of dishes and juices, our menu’s offerings range from salads to soups, platters which can be shared, as well as sorbets and unique juices. As always, Navutu Dreams only uses the best and freshest ingredients. Spending your vacation at Navutu Dreams could be just the health rejuvenation your body needs.
We consulted Navutu’s in-house Wellness Specialist, Khira Mali, to get tips and recommendations on some perfect combinations:
Khira recommends fixing yourself up with our Immune Boost Juice, which will provide you with vitamin C via the oranges, and balance your body’s pH via the lemons.
The juice is very hydrating to help flush the toxins from the body, which is combined with the moringa helping with oxygen in the blood and supporting the liver, so that the body can fend off what ever ails it.
Pair this with our Clear Vegetarian Rice Noodles with Vegetables Soup, which is full of water, broth, and veggies to help you flush your system but also provide you with the nutrients you need.
Need some extra nourishment?
You can’t go wrong with our Blood Builder Juice paired with our Macrobiotic Platter.
The combination of fruits in the juice help to clean the blood and the beets give the body what it needs to stimulate new blood cell production. Our Macrobiotic Platter is cooked at a low temperature so that all of the nourishment and enzymes are still present in the food.
Wakame helps to stimulate blood production, flush the liver, and balance your body’s pH. The seeds included in the platter will add more protein to the dish, and the brown rice is full of the essential enzymes for a healthy body, easy digestion, and extra fiber.
Need a detox?
Our Liven Up Your Liver Juice and our Detox Salad will clear you out and heal you up! This combination helps to stimulate the body’s liver and kidneys. The dark greens in the salad will also help to balance the body’s pH. “Avocados are essential oils for healthy skin, hair, and the perfect fats for the brain.” Protein is found in the almonds and oranges provide you with that necessary vitamin C!
Had a late night?
Our Tropic Aid Juice will help to hydrate your body and you can always add Spirulina or Moringa for a boost nourishment. As Khira says “Both of these help to build blood, allow the hemoglobin to function better, and support the liver.”
Simply want to enjoy a delicious yet healthy meal?
Our menu has been formulated to provide every craving with a healthy solution. Need to cool down? Try our Gazpacho, which is ice cold Spanish tomato soup. Craving cheese and dips? Embrace our Mediterranean Platter, featuring hummus, baba ganoush, feta cheese, tabbouleh, cucumber, mint, carrots, and celery. Want to treat yourself to a dessert? Our Coconut Sorbet is sure to satisfy you. Our ten offered juices are there to provide you with the healthiest, most cleansing hydration possible. Our Stress Reliever Juice, containing carrots, red apple, lemon, ginger, spinach, and beetroot, will calm you down as you drink up. Our pineapple, guava, and mint Digest Juice will cleanse your system and boost your metabolism.
Our menu is now available and ready for your tasting. Come to Navutu Dreams Resort to enjoy healthy food as you relax in our restaurant or by the pool.