Meet Delphine – Our Iyengar Teacher
Navutu Dreams Resort and Wellness Retreat is excited to welcome Delphine Vann! She will be teaching IYENGAR CLASSES FOR ALL LEVELS every Thursday at 10:00
Family Wellness Romance Navutu
Family Wellness Romance Navutu
Navutu Dreams Resort and Wellness Retreat is excited to welcome Delphine Vann! She will be teaching IYENGAR CLASSES FOR ALL LEVELS every Thursday at 10:00
Paddy McGrath of Dancing Spine Pad is doing a workshop in Siem Reap Cambodia this coming November. A series of workshop for the spine which Paddy herself developed from learning different aspects of Yoga.
Everybody travels but not everyone stays fit. Travel fit to Siem Reap, Cambodia and enjoy dynamic cultural activities to keep you fit and healthy.Traveling is one of the most fulfilling experience an individual can have and it’s a challenge to keep it balanced and
Deepen Your Practice with Kath If you would like to level up your yoga practice, to develop greater strength and flexibility, expand your awareness of movement and breath, delve deeper into meditation to find inner peace, then come for the ‘Deepen Your
8 Wellness Retreats for the Perfect Balance Sure, getaways and mini-breaks give you time to relax and be away from the pressures and demands of daily life. However, if you are planning to get away at the same time ‘reboot’ mind and body, might as well
Yoga Masterclass Series at Navutu Dreams Resort & Wellness Retreat Are you ready to take your yoga practice to the next level? Samadhi Yogashala & Wellness Center by Navutu Dreams presents Yoga & Meditation Masterclass Series with a seasoned yoga
Sunday Soul Sessions by Navutu Dreams Navutu Dreams with its team of seasoned yoga and wellness practitioners, aims to create the most welcoming and collaborative space available. We have come up with Sunday Soul Sessions that can bring the community together, to
Give Yourself the Incredible Life-altering Gift of a Yoga Retreat In a world run by stress and the daily routines of life are bogging everyone down, the idea of taking a yoga retreat is something that everybody should give thought to. Yoga retreats are designed to
Ujjayi Breathing Technique In most Vinyasa and Ashtanga classes you may have been asked to “begin finding your Ujjayi Breath” and unless it has been properly explained to you this may have been confusing. So here we go, we would like to break down the Ujjayi technique
Personalized Yoga Retreats If you are feeling stressed out and in need of some moments of breather, then a personalized yoga retreat or a wellness retreat could just be the right answer. With all the hassle and stresses of everyday life, simply relaxing or doing
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