Family Wellness Romance Navutu

Family Wellness Romance Navutu

Tag: wellness

Science backed Health Benefits of Meditation
Health & Wellness

Science backed Health Benefits of Meditation

Last month we shared some Cambodian wisdom on slowing down like a Southeast Asian: “If you’re always busy, then you’re doing it wrong, dear friends. You could be functioning on a higher level – simply by making a conscious effort to slow down. This doesn’t have

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Southeast Asia and the Art of Slowing Down
Cambodia

Southeast Asia and the Art of Slowing Down

We all look forward to weekends and holidays because it gives us the chance to take it easy and recover from the previous week. But how many of us actually use that time effectively? The weekend gives us time to choose what we want to do, and so often that means

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5 Reasons to Visit Southeast Asia for a Healthy You
Cambodia

5 Reasons to Visit Southeast Asia for a Healthy You

Unlike a pasta-heavy vacation in Tuscany, taking a holiday in Southeast Asia is a decision your body will actually thank you for. With all the delicious food you may be worrying about your waistline, but fear not. We’ve got five incredibly enticing and healthy reasons

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5 Perks of Detox + Is It for You?
Health & Wellness

5 Perks of Detox + Is It for You?

Unless you’ve been living under a rock, you’ve probably heard about the latest detox craze. Gaining popularity over the last five years, detox programs are gaining more devotees by the day. Try it once and you’re hooked – we promise. But what is all the fuss

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At the Navutu Dreams Resort & Wellness Retreat, we encourage the practices of traditional medicine. What is traditional medicine essentially? According to the World Health Organization, traditional medicine are practices, knowledge and beliefs that incorporates
Health & Wellness

Embracing Traditional Medicine, Wellness Retreat

At the Navutu Dreams Resort & Wellness Retreat, we encourage the practices of traditional medicine. What is traditional medicine essentially? According to the World Health Organization, traditional medicine are practices, knowledge and beliefs that incorporates

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