Give Yourself the Incredible Life-altering Gift of a Yoga Retreat
In a world run by stress and the daily routines of life are bogging everyone down, the idea of taking a yoga retreat is something that everybody should give thought to. Yoga retreats are designed to withdraw yourself from the world and re-connect with yourself from within. Imagine yourself on a holiday retreat where you can completely rest, relax and be away from all the pressures and demands of everyday life.
Here Are Some of the Reasons Why You Should Go on a Yoga Retreat
Deepen Your Yoga Practice
Going on a yoga retreat does not require you to be a ‘hard core yogi’. On a yoga retreat, there is an opportunity for you to get initiated in yoga and delve deeper into your practice with the help of qualified teachers with vast experience from wide-ranging backgrounds. You will be guided as to which yoga styles suit you best and to explore more about the complex world of yoga classes. Two to three yoga classes are often offered daily to get your pose on and to help you reap the amazing benefits of yoga.
Explore a New Destination
Taking a yoga retreat is also a chance to explore a destination you have not seen before. Yoga retreats are often held in a stunning setting where you can feel recharged and rejuvenated. Picture yourself on a secluded tropical island away from the hustle and bustle or on a sacred land surrounded by nature. Navutu Dreams, located just few minutes from the renowned Angkor Wat temple in Cambodia believes that there is no better place to rejuvenate than the serene Cambodian landscape. It is Siem Reap’s only high-end resort & wellness retreat which places importance on the benefits of yoga and taking wellness holidays; thus, a wide variety of wellness & detox programs are on offer to guide you through your personal journey back to balance, rejuvenation and a healthy lifestyle.
Detox Yourself
Yoga retreats are meant to detox yourself from the inside out. One of the great benefits of taking a retreat is that you can detach yourself from the digital world. Let’s face it. In today’s modern world, our lives are centered on our devices and we spend most of our time in front of one screen or two. On a yoga retreat, you can be disconnected from the outside world for a while where you will be free from checking on your non-stop notifications, tweets and email messages. It is an opportunity for you to spend time with yourself, let go of things that do not deserve you and learn to value yourself. Moreover, the delicious, healthy food on offer at a yoga retreat will  help nourish your body and flush out all the toxins, leaving you feeling cleansed and restored.
Rest, Relax and Rejuvenate
Yoga retreats are meant to help you feel relaxed, re-energized and re-balanced and that is the main reason why people are opting for. Sometimes, simply having a complete break from your typical environment and everyday routines is the only way you can rest and relax.
You Deserve it
Everyone deserves to take time off and just unwind. Going on a yoga retreat is without a doubt one of the best gifts you can give to yourself and something that your mind and body will thank you for.
Yoga Retreat in Cambodia
If you are planning to give yourself the incredible life-altering gift of a yoga retreat, and considering taking it here in Siem Reap, sign up for one our Southeast Asia Wellness & Yoga Retreat programs to help reboot your mind, body and spirit.
Navutu Dreams Resort & Wellness Retreat is uniquely Cambodia’s only resort and wellness retreat, recognized by internationally acclaimed spa and wellness authorities such as Conde Nast Johansens, Spa Finder Wellness and National Geographic Traveler UKÂ Spa & Wellness.
For more info on our yoga, detox & wellness retreats, you may email reservations@navutudreams.com or call +885 63 964 864.
Featured image: www.valentinachiodiphotography.com