At the Navutu Dreams Resort & Wellness Retreat, we encourage the practices of traditional medicine. What is traditional medicine essentially? According to the World Health Organization, traditional medicine are practices, knowledge and beliefs that incorporates plants, animals and mineral-based medicines. Together with those, approaches using spiritual therapies, manual techniques or exercises, applied singularly or in combination to treat, diagnose and prevent illnesses or maintain well-being. Other names you may have come across are alternative or holistic medicine.
If you had heard of or used terms like yoga, meditation, Ayurvedic treatments, homeopathy, acupuncture, traditional Chinese herbs, cupping, massages amongst many other things, then you know what traditional medicine is in the mainstream practices. Is Asia and in Africa, research has concluded that up to 80% of the population rely on alternative medicine as their primary healthcare. However in the West, most people like to use alternative medicine as a complementary method together with primary healthcare.
Enjoy Navutu Dreams as Your Wellness Retreat
Traditional medicine is sought out to cure anything from hormonal problems to headaches to physical problems with pains. Over here at our luxury resort hotel, we embrace the traditional medicine practices in our wellness programs. We offer acupuncture which is a traditional Chinese practice which relieves pressure at certain points in our body to release flow of the “Qi” energy. This form of Chinese medicine uses sterilized needles for this purpose but we assure you, it is a painless practice.
Do you feel like your body needs rejuvenation from the inside? Then, the detox program we have prepared for you at the wellness retreat is what you need. We will give you an instructional menu where certain eating methods, food and drinks will clear your bodily systems. Yoga and meditation is the most basic practices we can offer you as a start and are the star of our wellness show. What is a great body without a great mind at peace.
The massages that we offer at the resort are so heavenly that you may never want to leave. Choose from Thai, Shiatsu, Khmer and oil massages. Relaxation doesn’t have to come in a high price especially if you are on a relaxing holiday in Siem Reap. Our in-house star specialists will help you to holistic health diagnostics and perhaps, recommend some chakra healing too with Sat Nam sessions. The Kundalini yoga will certainly uncoil all those coiled up tightness you are experiencing.
Learn how to breath in the essential life force and energy around us by learning the proper way to breath through “pranayama” classes offered as an aspect of the wellness retreat. Have you noticed how you take such short breaths out of stress at times? Navutu Resort & Spa burnout programs includes your breathing classes so you can start breathing easier right away.
The ear is also one of the most sensitive part of our body, not to mention on our head. Problems inside the ear can throw your whole balance off. We are pleased to tell you that we offer specially known therapy from France called the “auriculotherapy“. It is a form of acupuncture of the ear and simulation of parts of the outer ear is believed to relieve conditions which affects physical, mental and emotional health.
Luckily, at our resort we have our own renowned specialist Francois Chaillou (https://navuturesorts.com/siem-reap/yoga-schedule/), who will explain what is traditional Chinese Medicine (TCM) and acupuncture amongst the many other Eastern practises he specializes in. Francois will be more than happy to guide you on how to beneficially introduce all these into your daily lives.
Don’t wait a moment more and come embrace the traditional medicine programs we have at Siem Reap’s Wellness Retreat – Navutu Dreams Resort & Wellness Retreat. Leave the kids with your spouse and sign up for the dawn of a new you!